A Fast

January 3, 2008 on 5:57 pm | In Main | No Comments

Just to try something different, I went on a fast today. I read something that a fast for a day can help relieve and overloaded digestive system, and mine certainly needed a break after the holiday gorging. Besides, I wanted to see if I could go a day without eating.

I started the day with my normal exercise routine, and I had plenty of liquids. I managed to go until about 1:30 in the afternoon without feeling hungry. I was hungry on and off for the rest of the day, but my energy level never dropped.

Overall, I’m still undecided if I would try this again.

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